How do AI and human coaches work together?
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AI analyzes your data and creates your daily/weekly workout plans, meal timing, and tracks progress - this happens instantly 24/7. Your human coach reviews these AI plans, conducts weekly video calls, corrects your form, solves complex doubts, and provides motivation. AI gives speed and personalization, coach gives expertise and accountability. Best of both worlds!
What happens in the weekly coaching call?
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Every week, you get a 1-on-1 video call with your dedicated coach. They review your progress, watch your form if needed, adjust your plan based on feedback, address challenges you're facing, and set goals for the next week. It's like having a personal trainer checking in, but at a fraction of the cost. This call ensures you stay accountable and on track.
I'm a complete beginner. Will this work for me?
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Absolutely! Most of our members are beginners. The AI starts you at your current fitness level with basic exercises. Your coach ensures you learn proper form and progress safely. No judgment, just consistent improvement. The system is designed to meet you where you are and take you where you want to be.
Do I need any equipment?
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No! All exercises use bodyweight only. You just need 6x6 feet of space. If you happen to have dumbbells or resistance bands, the AI can incorporate them, but they're absolutely not required. This is designed for home workouts with zero investment in equipment.
How quickly will I see results?
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Results vary by person, but generally: You'll feel more energetic in 2-3 weeks. Visible body changes appear in 2-3 months with consistency. The AI tracks your progress daily, and your coach helps you celebrate small wins along the way. Remember - sustainable, healthy results take time. Quick fixes don't work. Consistency does.
I'm very busy. Can I still do this?
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Yes! The AI designs efficient workouts that fit your available time. Start with 15-20 minutes daily. The system adapts to your schedule. Consistency matters more than duration. 15 minutes every day beats 1 hour twice a week. Your coach helps you find time slots that work for YOUR life.
I'm vegetarian. Will the meal plan work for me?
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Definitely! Our AI is trained on Indian vegetarian diets. Dal, paneer, dahi, sabzi, fruits - the foods you already eat, optimized by AI. We cover all regional preferences (South Indian, Gujarati, Bengali, etc.). Your coach helps customize it further based on your specific needs.
I have health issues (BP, diabetes, PCOS). Can I join?
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Always consult your doctor first! Once you have medical clearance, the AI provides condition-specific modifications and your coach ensures exercises are safe for you. Many members exercise safely with health conditions. Your safety is our top priority - never skip the doctor consultation.
How is this different from YouTube workout videos?
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Completely different! YouTube is generic - same content for everyone. We use AI to create plans specifically for YOU - your fitness level, goals, available time, home space, Indian diet - everything is personalized. Plus you have a real coach who calls you weekly, keeps you accountable, and won't let you quit. AI intelligence + human care = your personal fitness system!
What if I'm not satisfied? Can I get a refund?
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Yes! 30-day money-back guarantee. If FitGenie isn't right for you for ANY reason, email us within 30 days for a full refund. No questions, no hassle. We want happy, committed members - not trapped ones. We're confident you'll love it, but if not, you risk nothing.